Here at FLOWGA we offer a thoughtfully curated selection of fun and challenging hot yoga classes that will help you discover your rhythm and breath. From gentler to extremely energetic flows, our dynamic, 60 minute vinyasa based yoga classes, which we refer to as flows will improve your flexibility, strengthen your core and work up a sweat.

Our flows will give you a full-body workout with bumpin’ music that will leave you feeling invigorated. Our flows will challenge you like you’ve never been challenged before. Your hair will get messy and you’ll get hot and sweaty. Tucked away from the hustle and bustle of Hong Kong, once you step foot into our studio in Central, you’ll know that our hot yoga classes aren’t like the regular yoga classes you can find in HK.